As we come to the end of #MentalHealthAwarenessMonth, I ask you as a #MentalHealthAdvocate to:
1. Complete a self assessment to make sure you are not overwhelmed, clinically depressed, or exhausted.
2. Check on your loved ones.
3. Ask someone you don’t know who seems down if they are ok.
These 3 simple things can save a life, not everyone is as happy as they seem in their every day life or on social media.
Pray when you’re down,
Ask for prayer to be lifted up.
God is with you. 🙏🏾
Love and light 💫
– Tiara, words from God. ♡
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