Overwhelmed

To be overwhelmed is one of the many feelings that we as a society face.

You can become a shell, still with no emotions whatsoever.

You can become sick, with the pit of your tummy turning due to the anxiety of today, and days to come.

I’ve been their,

It’s not fun.

I had to learn to sit back and remember that I am not God.

I am not the fixer of all things,

I am not the “I am.”

Once I realized this, and I’m still working on it, I went on to stop stressing as much.

Say this to yourself:

I can not stop all of the world’s problems, but I can pray.

Prayer is our most valuable weapon, once you do this it is a relief.

I stopped placing others worries in my heart and prayed for them.

I stopped feeling the need to do things to make other people happy,

As it is not my duty to make someone else happy, but God and myself.

So,

When you have a feeling of being overwhelmed.

Stop all that you’re doing.

Breathe.

Write out your day,

Take whatever and whoever that is causing you the most stress on your list off of it.

They are not worth your time or validation.

Have an amazing morning and a great rest of your day,

– Tiara, words from God. ♡

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